| i am fat!!!!! | | i need help losing about 20 pounds. I just need to know what type of exercise I should do. Also, how much calories I should eat everyday. If you do not mind can you also tell me what kinds of food I should eat more of and those I should eat less of.... | |
| | Energy pills. Did they ever work for you? | | I am one of those poor souls that has fallen victim to energy supplements. I used to work in a convenient store where I would take "stackers":5 hour energy" and so on. I also drank 10 red bulls in one shift! I serously don't know how my heart is... | |
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| | Is it really effective?? | | They said that Yoga could let you lose weight, is it just only have to do yoga or you have to go together with healthy diet and lots of exercise to get the slim effect. | |
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| | Losing Weight Without Dieting | | I know this sounds crazy, but I'm trying to lose weight without dieting. So far, very unsuccessfully. I've been exercising a lot (over 5 hours per week). But I have not lost one pound in 3 months (I haven't gained one either though, which is pretty... | |
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| Let's lose weight together | | Hi, I have recently given birth 7 weeks ago. I would like to lose 25lbs. I find that it is easier to lose weight with other people. It gives you more of an incentive. I currently weigh 148 and would like to get down to about 115-120. I have... | |
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| ways to lose weight??? | | keeping one's body fit and trim is very important in todays world as people are very conscious about their looks........so what do you do to keep yourself fit and trim??? | |
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